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Blogs

Article & Blogs

Trekmunk brings to you, a carefully curated collection of beautiful thoughts, thrilling experiences, important information and jawdropping vistas in form of surreal words. These articles and blogs, though written in the comfort of 4 walls, talks about the wild in the mountains and how, it has changed the meaning of life for a little too many souls out there.
Trekking During Periods
Thinking about canceling your trek because your bleeding dates clash with the batch dates? You were not raised with adve ...
5 Best Beginners Trek in Himalayas
Are you a beginner in trekking and a little anxious in choosing the first trek of your life? Don’t worry we have jotted ...
8 Common Things People Shouldn't pack for a Trek
If you wanna see how high you can climb, you have to let go of what weighs you down. A simple law that works very well i ...
How to find the Perfect Backpack?
Its always important to have the right equipment with you. For instance, you cannot peel a potato with a hacksaw similar ...
The Guide To Staying Healthy At High Altitude Treks
Excited about your upcoming Himalayan trek? Don't trek the threat of Acute Mountain Sickness dampens the high. While it ...
Why an Incomplete Trek is considered to be a Complete Trek?
When we think about trekking, it usually involves choosing a suitable trek for yourself, finding the proper gear, and yo ...

Experts Opinion

If you're living on a budget but the trekker in you craves for the mountains then here are ten best Himalayan treks to explore under 15k.
If you are someone who constantly feels as if the mountains are calling you, a trek to Har ki Dun can be fulfilling to a great extent. With a scenic yet not-so-explored stretch
Goechala, if you ask any trekking enthusiast, is a dream resting on their bucket list for the longest time ever. It is everything in a nutshell that can be aspired and dreamt of. From the soul
With life moving supersonic, stealing weekends to stop and enjoy life for a bit can be therapeutic. Weekend getaways are not only relaxing but are equally practical, especially for those with packed
Cinema has definitely been successful in stereotyping most things in our lives and even the state of West Bengal has been under its radar for quite a long time now. Often when we think of the state
Are travel-pangs a real thing? I am going to double-root, make a lot of noise and scream at the top of my lungs in affirmation. Of course, they are! They are as real as humans and there is absolutely
If the idea of mythology, tales and worship fascinates you, a trek to Kedartal might as well turn out to be a game changing experience for you. The map of the trail, the route,
Goechala; a magical, electric and cinematic trek, is pretty much every adventure enthusiast’s much longed for and admired destination. It is unbelievably surreal
One fine morning, on a chilly-winter day while I sat by the window sill, “I want to go the mountains”, I thought to myself and with a backpack on my shoulder
If you ask me for my favorite color, favorite song or favorite food even, I’ll be embarrassed at my struggle and inability to answer. But if you ask me for my favorite state
The trek to Bhrigu Lake takes a leap into the spine-tickling, surreal beauty of the Himalayas. Encompassed within the beautiful bright green grasslands; the Bhrigu lake trek is cradled amidst alpine m
A quick weekend escape into the woods is as much practical as ideal with the Nag Tibba trek in picture. But the catch here is that it can be done solo and thoroughly enjoyed.
Har Ki Dun trek is an electrifying experience in the Himalayas that introduces you to the not so explored treasures of the Himalayas. There is beauty in abundance that is found here; from the pleasant
The trek to Pin Parvati Pass is a holistic package of thrill, pleasure and adventure amalgamated. The variety of landscapes found at Pin Parvati Trek open the opportunity to explore the deepest corner
If you think the hype around mountains, trekking and existing within the realm of nature is a little too over the board, trust me, you are yet to have experienced true awakening.
What do you think can beat an exhilarating trek amidst the mountains and the rewarding spellbinding views to top it? Absolutely nothing! The Deo Tibba trek is hands down, an exceptionally rewarding an
Valley of flowers trek - a gateway to the heavens is one of the most sought after treks of Himalayas yet it is not unfair to say that it remains underrated. The craze about Valley of Flowers in Uttara
Some places leave you contemplating about the infinitesimal position of humankind before the vast universe and its inexplicable eternal beauty. The Beas Kund Trek does just about that.
COVID-19 has left us all weary. With the country shutting down for months it’s no surprise that everyone is missing going out to different places. People are going jobless and there’s no assurance
Now who would want to deny travelling to the ravishing beauty of the Himalayas, the calm winds of Ladakh or beyond the border somewhere in the alluring Mount Elbrus in Russia.
The majority of Himalayan treks in India are enclosed in the northern part of the Himalayas which makes it difficult for the people living in the eastern region to avail it.
Kashmir, the land of nature and a paradise on Earth are well known for its serene beauty and breathtaking landscapes. It was one of the most favored travel destinations before the 90's.
A trekking experience is one of the most beautiful experiences one can be a part of and it will be unfair if it gets ruined due to something that is as mere as consumption of preserved non-vegetarian.
Sandakphu, rightly nicknamed as 'a trekker's delight', is the highest peak in West Bengal. It is truly one of a kind, and so mesmerizing that words cannot do justice to it. Yet, try we will.
Backpacking is a hectic job, there are many reasons for it. The main being finding the right amount of gear and clothes to take, not missing out on important things like socks.
If you are choosing to go trekking in the months of June-August, then you’ve chosen the monsoon season. Monsoons have their own beauty, with flowers blooming, and an overcast sky and gloomy feels. .
Are you tired of your boring life and planning to make a quest for a serene place?
If you want to experience heaven on the earth, remember the name "Kashmir". It is a beautiful Himalayan valley with breathtaking mountain scenery, crystal clear lakes, lush green vegetation.
Trekking in the Himalayas is on everybody’s bucket list, but when someone is new to trekking, the mighty Himalayas may seem too grand for a beginner, sure some trails require special training.
It is a constant-can't live indoor-can't live outdoors struggle and we, being a part of the adventure thirsty tribe, are the ones suffering the most.
Are you a beginner in trekking and a little anxious in choosing the first trek of your life? Don’t worry we have jotted down a list of just the right trek for a beginner that will help you get familiar with trekking and its basics
You’ve planned your trip. Booked the tickets. Searched for the best accommodation. But, there’s one more thing you want to check off your list: buying the perfect camera. After all, memories need to be captured. And to get the best shot, you need the best camera.
During winters most of the treks are shut down due to heavy snowfall in higher altitude regions. But as they say,  exceptions are always there. We have listed down the 5 greatest winter treks to kick-off your adrenaline
During monsoon’s most of the treks are shut down due to heavy rainfall and landslides in higher altitude regions. But as they say,  exceptions are always there.’  We have listed down the 5 greatest monsoon treks to kick-off your adrenaline. No more waiting for the monsoons to go away.
India is one of the few countries which provide variety in geography, seasons, weather, culture etc. From summer to winter, one can find all the possible weathers around India. July is the season of rain and monsoon. Monsoon is loved by everyone.
Adventure is out there! A whole lot of people equate trekking with long cumbersome hours of walking and zero luxury. When in fact trekking is everything except that. And in a generation where pros and cons are weighed just as frequently as you weigh yourself, we will help you see why hiking is all about
Hampta Pass Trek Altitude: 14,100 ft. Hampta Pass Trek Duration: 5-6 days Hampta Circle Trek Altitude: 10,826 ft. Hampta Circle Trek Duration: 3-4 days India is blessed with an exceptional number of mountains to choose from to go on a trekking expedition. In fact, one may become overwhelmed because of the large number of options
If you’re a trekker, chances are you’ve got your heart set on the Stok Kangri trek as the ultimate Himalayan adventure. Being the highest trekkable summit in India, it is little wonder that the Stok Kangri trek height is the most appealing factor to most adventurers; 20,180 ft. above sea level. Given the stunning high
If there’s one Himalayan trek that can be found on every trekker’s bucket list, it’s the Stok Kangri trek, being the highest treatable summit in India, closely followed by the Kanamo peak in Spiti. Stok Kangri is a mountain peak resting at 20,180ft. (Which is higher than the highest mountains in Europe and Africa!), housed
Cocooned in the divine landscape of Kashmir, commonly referred to as ‘heaven on Earth’, the Kashmir Great Lakes trek is by far the most beautiful one in India. A trek that revolves around not one, not two, but a total of five alpine lakes. That is more than what most treks can boast. Before you’ve
If you’ve ever been trekking in Manali, you understand why it is the most sought after destination for adventure. And it may come as no surprise that the Hampta Pass trek & Chandratal  in Manali is a favorite amongst trekkers, both beginners as well as experienced. Spiralling out of the verdant Kullu valley, the trail
Even the idea of climbing the highest trekkable summit of India is sure to put euphoric images in a trekker’s mind; if you are an experienced trekker though who has done at least one high altitude trek this idea can be put to action.
Planning your Tarsar Marsar, Warwan Valley, or Kashmir Great Lakes trek in 2020? Travellers have always been a little apprehensive about travelling to Kashmir, the abode of Himalayan trekking.
When we think about trekking, it usually involves choosing a suitable trek for yourself, finding the proper gear, and you are set to scale a challenging adventure, away from your monotonous city life.

Health and Safety

Ben Huberman quoted- "The COVID-19 pandemic has brought entire countries to a halt, but our need to connect with others and find resources and communities online has not gone away
Altitude sickness or acute mountain sickness is a condition in which a group of symptoms can afflict altogether when you ascend to a high altitude at a rapid pace. We should have complete knowledge ab
Trekking is one of a kind experience and something that you may not forget throughout your life and yeah some people find trekking so enjoyable that they actually take this up as a serious profession.
Higher altitudes have comparatively lesser oxygen content and rapid exposure to such a surrounding lead to altitude sickness. It is important to remember that this is not uncommon
So you have been scrolling your feed the whole summer and all you can see is people going for high altitude treks, giving an ecstatic wanderlust caption and bragging about all the
Nature is an exhilarating place to be in. It's wilderness, beauty, and simplicity is breathtaking and mountains are simply one of it's most exquisite aspects ever, this is one of the primary
Blisters are a universal problem, each one of us gets affected by it multiple times in our life. You don't need to go on a trek to get blisters you can get one just by sitting at home doing nothing.
Trekking of course is tiring, climbing upwards along with quite a heavy backpack is not as smooth as the movies portray it to be.
Motions sickness is one of the main problems faced by most travelers and is not necessarily experienced by occasional travelers but can also be experienced by a very frequent traveler.
If you love nature, mountains, treks, exploring challenging trails, supplementing your workout routine with Yoga Asanas and Pranayama will surely enhance positive difference in fitness and endurance.
Thinking about canceling your trek because your bleeding dates clash with the batch dates? You were not raised with adventure in your heart to scare away from such a petty issue! You might think enduring exertion will lead you having worse cramps but on the contrary, the more you exercise, the less painful your periods
Remember this nursery rhyme? Jack and Jill Went up the hill To fetch a pail of water. Jack fell down, And broke his crown, Jill came tumbling after. Do you know why Jack tumbled down that hill, in the first place? Yeah, it was probably because Jack and Jill were drunk while climbing that goddamn
Excited about your upcoming Himalayan trek? Don't trek the threat of Acute Mountain Sickness dampens the high. While it is quite common to experience AMS at high altitudes if not properly , there are a few things that can reduce the chances of your getting sick.

Trekking Tips

The Sandakphu trek is special for it is the highest point in West Bengal. When it comes to trekking, my mind went straight to Uttrakhand. I came to realise that people tend to overlook the state of We
“The mountains are calling and I must go…” If this is what you feel in these holidays then you should definitely not decline the call of the mountains.
It's a very common misconception that it is easier to descend than to ascend. It is obvious where it comes from; it is certainly more difficult to climb a flight of stairs than to come down.
You’ve recently decided to go for trek and are super excited about it. You look for prices, find the best package and Viola! All that’s left now is the packing and scaling the mountain of your dreams.
It's your first trek and you have a couple of people suggesting and encouraging the usage of a trekking pole while a couple of other people totally condemning the idea.
The Himalayas besides being a vast range of mountains are also enigmatic and mysterious. They are one of the most happening places to pick for your treks. You can experience the most naked form of
If you are a first-time trekker, you must be certainly looking forward to your first exotic experience in the tent. It is of course dreamy and fantasizing to imagine staying over in a tent.
The importance of a pair of trekking shoes to a traveler is no less than of that a knife to a butcher. You need to have your equipment perfect for a perfect experience.
Traveling is something that rejuvenates the soul and creates an everlasting impact on the minds of the individuals. It is the only medium through which one can escape the vagaries of city life.
Besides trekking being an exhilarating sport in itself, first-time trekkers feel more than what the sport has to offer. You feel a mixture of emotions that even Shakespeare would fail to describe.
During a trek or any other mountain expedition, we are ought to travel to high altitudes. As we ascend, due to change in elevation there is a change in various other factors.
When it comes to children and hiking, people often have various questions regarding the trekking gears, limitations, would their child be able to endure the trek, etc.
There are two kinds of families. One that will go on a movie outing to a PVR, and one that would pick up their backpacks and boots and got out to explore nature.
It is astounding to observe how human beings always find their way out of situations or problems. We really make through the thick and thins, if we remain determined and use our intellect.
Finding your perfect pair of hiking shoes is similar to finding a perfect wedding outfit. Your shoes need to be in complete sync with your foot shape, needs, and suitable for the terrains you hike on.
It may be tempting to put on that big bulky jacket when you are surrounded by snow-capped mountains and a shiver runs down your spine, but believe us when we say that the best way to keep warm in the numbing cold is to layer up.
Manners maketh a man. And well, when you live under one roof, there are some little things that one must keep in mind so as to not cause any inconveniences to oneself or the others around.
An injury on a trip is hardly the kind of souvenir you'd like to bring, right? And if you categorically have this innate ability to trip on anything or even better..
If you wanna see how high you can climb, you have to let go of what weighs you down. A simple law that works very well in life. But stands equally true when you go on a trekking trip.
From Himachal Pradesh to Kashmir and Sikkim to Uttarakhand, India is exhaustively diverse in the terrains it has to offer. Whether you prefer a short 3 days trek in the Valley of Flowers or Kedarkantha, Uttarakhand, or a longer 8 days trek in Goecha La, Sikkim, or Stok Kangri, Leh, trekking up a mountain or
Its always important to have the right equipment with you. For instance, you cannot peel a potato with a hacksaw similarly you cannot keep on carrying an oversized or ill-fitting backpack to every hike or if you haven’t got one yet then you must consider scrolling down for your own good.

VIDEOS

Trek Calendar

10 Days
USD 1310 / INR 95,000/-
Location : Ladakh
Difficulty : Moderate to Difficult
Best time : Jan-Feb
7 Days
USD 205 / INR 14,950/-
Location : Himachal Pradesh
Difficulty : Moderate to Difficult
Best time : May-June, Sept-Oct
6 Days
USD 300 / INR 22,450/-
Location : Arunachal Pradesh
Difficulty : Easy to Moderate
Best time : Oct-April
22 Days
USD 2400 / INR 180,000/-
Location : Ladakh
Difficulty : Ultimate Difficulty
Best time : July-Sept
13 Days
USD 1030 / INR 75,000/-
Location : Himachal Pradesh
Difficulty : Difficult
Best time : May-Oct
8 Days
USD 205 / INR 14,950/-
Location : Uttarakhand
Difficulty : Moderate
Best time : May-June, Sept-Oct
4 Days
USD 95 / INR 6,850/-
Location : Himachal Pradesh
Difficulty : Easy to Moderate
Best time : May - Oct
6 Days
INR 45,000/-
Location : Uttarakhand
Difficulty : Easy to Moderate
Best time : May to June; Sept to Oct
6 Days
USD 175 / INR 12,450/-
Location : Himachal Pradesh
Difficulty : Moderate
Best time : May-Oct
6 Days
USD 125 / INR 8,950/-
Location : Uttarakhand
Difficulty : Easy
Best time : Sept- May
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