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What should I carry in a trekking bag for a 7-day long trek?
Trekking for 2-3 days is not difficult. But when it comes to leaving your cosy bed for a week and spending seven days in a hilly area, then things become complicated. But it's okay. To experience excellent trekking, you need to carry some essential items with you. Read it.
- Take 2-3 sets of clothes with you.
- Take sunglasses and sunscreen to avoid sunburn on your skin.
- Carry more medicines, crack bandage, with you.
- You should take a camera to capture beautiful memories.
- Take some material to make a tent so that you can rest in that.
- It is advised to take a matchbox, torch lights, and a battery lamp with you.
- Take snacks like energy drinks, dry snacks, etc. in bulk and also carry a water bottle with you.
Harshit Patel : Co-Founder at Trekmunk. A certified Mountaineer, Skiier, has led more than 50 high altitude treks in the Indian Himalayas. He is an Engineer by profession but a traveler by passion. He has led treks in Kashmir, Ladakh, Uttarakhand, Himachal Pradesh, West Bengal, Sikkim and Nepal. He is a NOLS certified First Aid Responder and has covered 185,000+ km on Motorcycle. A Poet, Drone Pilot and Videographer at Insane Traveller Productions.