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I am planning for Stok kangri trek this July. How to prepare for the trek physically?
Stok Kangri trek is a high altitude trek demanding 7 days of trekking. The difficulty level of this trek is very high and hence it requires a lot of endurance and stamina. You are required to have some previous trekking experience and hence beginners are not welcomed to a large extent. If you are not a novice and planning to do this trek, then you have to make yourself fit for this trek. Apart from the fitness, you need to tick all the essential ingredients that are required during a trek ranging from fleece to trekking pole. Ensuring all these above-mentioned advice, you can enjoy the Stok Kangri and return back with a bunch of unforgettable memories.
Oshank Soni : Co-Founder at Trekmunk. Has travelled to 28 Indian States, has led more than 50 high altitude treks in the Indian Himalayas. He is an Investment Banker by profession but a traveller by passion. He has led treks in Kashmir, Ladakh, Uttarakhand, Himachal Pradesh, West Bengal, Sikkim and Nepal. He is a NOLS certified First Aid Responder. Chasing the sun is his full-time job, a Storyteller, Travel photographer and Videographer at Insane Traveller Productions.